Resources

URGENT Links:  
Safe Help Line – Mental Health 24/7 Chat line
Telehealth Ontario Suicide Help Phone 1-866-797-0000
Where to get a free NALOXONE Kit in Ontario 
OVERDOSE – How  to Respond pdf
National Overdose Response Service Phone 1-888-688-6677
National Overdose Response Service 
Canada Suicide Prevention Service
Covid-19 and Your Mental Health – Mayo Clinic
Guide to Living with Worry and Anxiety Amidst Global Uncertainty
Bereaved Families of Ontario
The Compassionate Friends Organization
Local and alternative mental health and addiction resources:
The Access Point for Mental Health and Addiction  Application forms for most GTA services.
Bellwood Health Services
Bloom App- CBT Therapy
CAMH Compass Program Phone 416-583-4685
Canadian Mental Health Association
CBT Card Deck – Dr. Seth J. Gillian Ph.D
Central Access Withdrawal Management Services  GTA Central Line 416-864-5040
Check Up and Choices Recovery App
Compass Clinic accesscamh
Connex Ontario Information and access to mental health services in ON.
Harm Reduction for Alcohol
Krasman Center Warm Line Mental Health and Addiction Peer Support  Phone 1-888-777-0979
Life Process Online Addiction Program
LifeRing Canada
MAARS – Metro Addiction Assessment at CAMH
Moderation Management for Alcohol
Mood Disorders Association of Ontario
Moyo – LGBTQ2S Support Services
National Eating Disorder Info Centre  Toronto Help Line 416-340-4156
Neuro-Linguistic Programming
Palz Sober/Recovery FB support group
Parents Action on Drugs.org Action Pack – Stats, Facts and Talking Point for Parents and Youth
RAAM – Rapid Access Addiction Medicine Clinics
Rational Recovery
Recovery Dharma
Refuge Recovery 
Salvation Army Harbour Light (for men)
Salvation Army Homestead
Secular Organization for Sobriety Toronto Chapter
She Recovers
She Recovers Toronto FB page
Sleep – Healthline Tips for Falling Asleep
Sound Times
Springboard Clinic – All ages ADD, ADHD Services and Support
St. Michael’s Homes (for men)
St. Mikes Hospital – Coordinated Access to Addiction Services Trauma-informed virtual services.
Students For Safe Drinking
Self Compassion.org  Free self-help exercises and audiotape meditations.
The 519  LGBTQ2S Support Services.
Toronto Detox
Toronto Health Line Services
Women For Sobriety LADIES ONLY! Monday Meeting Moderator – Lynn Miller (416) 425-1403
More Addiction Recovery online meeting communities:
In The Rooms
Recovery Dharma 
Refuge Recovery
Secular Organization for Sobriety
Articles:
Managing Social Situations While Not Drinking
Naltrexone Facts Sheet
Antabuse Facts Sheet
The 7 Best Online Sobriety Support Groups
Living with Worry and Anxiety Amidst Global Uncertainty
Things You Should Know About Women and Addiction – The Fix
Understanding and Finding Help for Food Disorders
Videos:
Urge Surfing – Action on Addiction
Addiction Animation
Everything You Think You Knew About Addiction Is Wrong
CBC The Nature of Things – Wasted
We Need To Talk…about porn
The Great Porn Experiment
Dear Me
Growing Self Acceptance
Good Reads:
The Promise of Sleep
In The Realm of Hungry Ghosts
Sober For Good
Unbroken Brain
Wasted
The Alcohol Experiment
You Mean I’m Not Lazy, Stupid, or Crazy?!
Driven to Distraction
Delivered From Distraction
Springboard Clinic Workbook – May We Have Your Attention Please?