TIPS & TOOLS Videos

The following short videos have solutions to your addiction problems!
TIPS & TOOLS for RECOVERY that WORKS! EP 1 – the DEADS TOOL
TIPS & TOOLS for RECOVERY that WORKS! EP2 – The ABC’s of COPING with URGES
TIPS & TOOLS for RECOVERY that WORKS! EP3 – Cost Benefit Analysis
TIPS & TOOLS for RECOVERY that WORKS! EP4 – Stages of Change

TIPS & TOOLS for RECOVERY that WORKS! EP5 – The Hierarchy of Values Tool (HOV)
TIPS & TOOLS for RECOVERY that WORKS! EP6 – Vital Absorbing Creative Interest Exercise (VACI)
TIPS & TOOLS for RECOVERY that WORKS! EP7 – Unconditional Self Acceptance (USA)
TIPS & TOOLS for RECOVERY that WORKS! EP8 – Unconditional Other Acceptance (UOA)
TIPS & TOOLS for RECOVERY that WORKS! EP9 – The Importance of Staying Social during COVID-19
TIPS & TOOLS for RECOVERY that WORKS! EP10 – Let’s Talk About Urges (UOA)
TIPS & TOOLS for RECOVERY that WORKS! EP11 – The DISARM Method
TIPS & TOOLS for RECOVERY that WORKS! EP12 – Unconditional Life Acceptance
TIPS & TOOLS for RECOVERY that WORKS! EP13 – Role Playing