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About Next Steps Recovery
Having lived experience and working with Rational Emotive Behaviour Therapy for over forty five years we provide evidence based private counselling and a free online meeting for people seeking independence from problematic addictive behaviour and substance use disorders. We train professionals who work with clients in the mental health and addiction industry.
We trained with Dr. Bill Miller in the most current Motivational Interviewing techniques as well as offering Cognitive and Dialectical Behaviour and Acceptance Commitment Therapy. We trained with Dr. Bob Meyers in Community Reinforcement And Family Training and offer positive reinforcement psycho-education counselling for family members who are willing to help their loved ones who are in addiction recovery.
We all have the ability to change. We can guide you by meeting you where you are in the recovery process one step at a time, one day at a time. With realistic goals and observing small successes we build our self-confidence.
Change is a process. Reserve your judgment, set aside those questioning beliefs and approach the process of change with an open mind. Life is full of experiments and we can have as many chances as we want.
Regaining personal power. We gain independence from addiction as we reclaim our lives, embrace our humanity and build on our ability to make the lifestyle changes necessary to align with our values.
Acceptance, encouragement and non-judgment. We are accepted into a community that has empathy, kindness and compassion and provide a safe confidential space for support without judgement.
Engagement We offer psychoeducational tools and techniques. Join us for a meeting to experience the camaraderie and support as we work towards managing our daily life challenges.
This process works over time. When practiced daily, the evidence shows us these coping skills have been proven to be effective for a multitude of people. Join us and learn how to improve your lifestyle choices
Our Mission
At Next Steps Recovery, our mission is to inspire and empower clients to recognize their potential for meaningful transformation. We are dedicated to creating a safe environment that promotes positive lifestyle and behavioural changes.
Our Vision
A safe non-judgmental support community where people work together to find strength in asking for suppport and receive the kindness and compassion necessary to stay on point in addiction recovery.
Our purpose
To continue to present evidence-based psycho educational materials that are current, easy to practice and help wipe out stigma associated with mental health and addiction.
YOU CAN HELP NOW
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