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Welcome to SMART Recovery TorontoWelcome to SMART Recovery Toronto
At Self Management And Recovery Training we believe in the Power of Choice.
Our program provides science and evidence based solutions for any kind of addiction. Our trained Facilitators reinforce the participants choice to abstain from addiction, build life skills that lead to living a balanced lifestyle learning Rational Emotive and Cognitive Therapy tools and techniques.
Our Purpose: To help individuals gain independence from addictive behaviour and lead meaningful satisfying lives. To support the availability of choices in recovery and offer solutions to addiction problems.
Our Mission: To offer no-fee peer support groups for abstaining from any substance or activity addiction. Face to face and global online meetings are available.
Our 4 Points teach you how to:
1. Maintain your motivation to abstain.
2. Cope with Urges and Cravings.
3. Manage your thoughts, feelings and behaviour.
4. Achieve and maintain a balanced lifestyle.
SMART Recovery sponsors FREE face-to-face meetings around the worlddaily online meetings and our online message board with a 24/7 chat room, for more information call our confidential ph 416-628-9185 or email: info@smartrecoverytoronto.com
Please note that free registration at our message board is required for our online meetings.